I'm Back!!!!

Since my last workout with TBP, I've had a 2 level fusion in my lower back and a laminectomy in my neck. (I have degenerative issues due to arthritis) I gained the 14 pounds I lost under the program due to no physical activity. I have the approval of my doctor to MOVE AGAIN!!!

Today was my first day back. I did the Real Start Move video. I hate to admit that it was challenging, but I finished it!!! I pray that I continue with this program until I reach my goal. (I'm 80 pounds overweight) 😮‍💨

Daniel and Alex are the best coaches ever. I'm so grateful to have a program that meets me where I am, and can carry me where I need to go. ♥️